November marks Lung Cancer Awareness Month, a time dedicated to raising awareness about this devastating disease and the urgent need for prevention, early detection, and improved treatments. This article will explore the significance of Lung Cancer Awareness Month, some of the causes, and the link between smoking cigarettes and an increased risk of developing this […]
In the ever-evolving landscape of vaping regulations in Australia, the year 2023 brings with it proposed reforms that could reshape the way we view and use vapes. The regulatory framework, currently distributed among various levels of government, is being reimagined to streamline controls and tackle the rising trend of vape usage outside prescribed channels. This […]
In recent years, vaping has emerged as an effective tool for smoking cessation. Vapes, also known as e-cigarettes, come in various forms, including vape pod systems and re-fillable devices. They are only available on prescription in Australia. Central to the vaping experience is the use of e-liquids, also known as vape juice or vape liquid. […]
Chronic Obstructive Pulmonary Disease (COPD), otherwise known as emphysema, is a progressive lung disease that affects millions of people worldwide. With world COPD awareness day approaching on November 15, let’s talk about COPD and why you simply must quit. COPD is more than just a medical diagnosis; it has a profound impact on a person’s […]
Quitting smoking can be one of the best things you can do to improve your quality of sleep. As a stimulant, nicotine can affect the quality of your sleep and lead to potentially serious health consequences. Many people don’t realise how important sleep is to your overall health. Our experienced team of consultants know that […]
We all know smoking is bad for us. It affects our physical health and mental well-being, not to mention our budget. Deciding to quit and taking that first step will change your life. October is Mental Health Month and here at Quitmate, we want to focus on and celebrate the improvements quitting smoking will have […]
With Sleep Health Week fast approaching on the 25th September until the 1st October 2023, it’s time to put a spotlight on sleep. Many people don’t realise just how important sleep is when it comes to their overall health and wellbeing. Perhaps that could be you too. If you suffer from persistent ailments or psychological […]
Smoker’s cough, an ailment commonly associated with long-term smoking, serves as a glaring reminder of the dangers that come with this harmful habit. In addition to the well-known risks of heart disease and lung cancer, smoker’s cough is an unsettling symptom that should not be taken lightly. This persistent cough, often accompanied by phlegm, can […]
Quitting smoking is a major accomplishment which will benefit your health and well-being. However, managing cravings is one of the most difficult aspects of this journey. Your commitment to stop smoking may be put to the test by the overpowering want to smoke. But don’t worry! Whether you’ve quit smoking or trying to quit, in […]
Vaping laws have recently changed in Australia – get up to date here.