November 16, 2023
Spotlighting Lung Cancer Awareness Month

November marks Lung Cancer Awareness Month, a time dedicated to raising awareness about this devastating disease and the urgent need for prevention, early detection, and improved treatments. This article will explore the significance of Lung Cancer Awareness Month, some of the causes, and the link between smoking cigarettes and an increased risk of developing this […]

November 14, 2023
A Deep Dive into Proposed Vaping Reforms for Australian Consumers

In the ever-evolving landscape of vaping regulations in Australia, the year 2023 brings with it proposed reforms that could reshape the way we view and use vapes. The regulatory framework, currently distributed among various levels of government, is being reimagined to streamline controls and tackle the rising trend of vape usage outside prescribed channels. This […]

November 13, 2023
Understanding E-Liquids: A Comprehensive Guide

In recent years, vaping has emerged as an effective tool for smoking cessation. Vapes, also known as e-cigarettes, come in various forms, including vape pod systems and re-fillable devices. They are only available on prescription in Australia. Central to the vaping experience is the use of e-liquids, also known as vape juice or vape liquid. […]

September 28, 2023
How Quitting Smoking Elevates Your Mental Well-Being

We all know smoking is bad for us. It affects our physical health and mental well-being, not to mention our budget. Deciding to quit and taking that first step will change your life. October is Mental Health Month and here at Quitmate, we want to focus on and celebrate the improvements quitting smoking will have […]

September 21, 2023
The Importance of Sleep: How Quitmate Can Help

With Sleep Health Week fast approaching on the 25th September until the 1st October 2023, it’s time to put a spotlight on sleep. Many people don’t realise just how important sleep is when it comes to their overall health and wellbeing. Perhaps that could be you too. If you suffer from persistent ailments or psychological […]

July 25, 2023
Smokers Cough: What You Should Know

Smoker’s cough, an ailment commonly associated with long-term smoking, serves as a glaring reminder of the dangers that come with this harmful habit. In addition to the well-known risks of heart disease and lung cancer, smoker’s cough is an unsettling symptom that should not be taken lightly. This persistent cough, often accompanied by phlegm, can […]

July 20, 2023
Tips and Tricks to Quit Smoking

Quitting smoking is a major accomplishment which will benefit your health and well-being. However, managing cravings is one of the most difficult aspects of this journey. Your commitment to stop smoking may be put to the test by the overpowering want to smoke. But don’t worry! Whether you’ve quit smoking or trying to quit, in […]