About The Program
Smoking is a difficult habit to break, but it is possible and the most important change you will ever make in your life.
The Quitmate program has been designed to help you quit smoking, with a group of clinicians and support staff available every step of the way. Quitting smoking is a process and usually requires multiple attempts and professional support. It’s okay if you have tried to quit smoking and have been unsuccessful. That’s normal. Our clinicians understand the journey you need to take for you to quit smoking for good. Understanding how to deal with cravings, how to deal with high-risk triggers for smoking and choosing the right treatments are important parts of our support and education program.
What To Expect
0 to 3 months
Reset
- Get a personalised quit smoking strategy from a Quitmate Clinician.
- Start counselling and therapy to help you quit.
- Quit smoking for good – you could be an ex-smoker in the first month!
3 to 6 months
Stabilisation
- Monitor your progress with your Quitmate clinician to prevent any risk of relapse to smoking cigarettes.
6 to 12 months
Continue
- Ongoing review with your progress.